Weigh In record (no journal entry) for 29 September 2015
|
65.8 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2015:
|
1782 kcal
|
Fat: 72.43g | Prot: 60.30g | Carbs: 232.21g.
Breakfast: Florida 7 Jugo de Naranja y Mandarina, Camote, Heinz Tomato Ketchup, Heinz Sweet Relish, Aguacate, Jitomate, Cebolla Frita, San Jacinto Queso Asadero, McCormick Mayonesa, Heinz Mostaza, Rib Eye, Bimbo Bimbollos, Turin Chocolate Amargo sin Azúcar, Cuetara Galletas Mexicanas, Trident Chicle. Lunch: Aguacate, Huevo Revuelto, Tortillas de Maíz. Snacks/Other: Alpura 2000 Light, Carlota Miel de Abeja, Higo Deshidratado. more...
|
|
1852 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|