Weigh In record (no journal entry) for 30 September 2015
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66.8 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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875 kcal
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Fat: 78.51g | Prot: 124.59g | Carbs: 393.82g.
Breakfast: Cebollas, Tomates, Zumo de Limón, Svetia Stevia, FUD Jamon Pechuga de Pavo, Clara de Huevo. Lunch: Svetia Stevia, Cebollas, Tomates, Zumo de Limón, Svetia Stevia, Pimientos Verdes, Lala Queso Panela Light. Dinner: Nutra Vit Suplemento Alimenticio, Leche (sin Grasa). Snacks/Other: Jell-O Gelatina Light, Yoplait Yogurt Natural, Sandía, FUD Jamon Pechuga de Pavo. more...
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1817 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 23 minutes, Elliptical - 14 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Maggiemendoza's Weight History
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