body fat 36.3% water 46.3%
hoping the new job I'm starting and being on my feet all day will help with weight loss.
|
82.0 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2015:
|
162 kcal
|
Fat: 0.05g | Prot: 18.28g | Carbs: 24.00g.
Breakfast: Model Dairy Skim Supreme Fat Free Milk, Coffee (Brewed From Grounds). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justjenifr's Weight History
|