justjenifr's Journal, 30 Sep 15

body fat 36.3% water 46.3%

hoping the new job I'm starting and being on my feet all day will help with weight loss.
82.0 kg Lost so far: 0 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2015:
162 kcal Fat: 0.05g | Prot: 18.28g | Carbs: 24.00g.   Breakfast: Model Dairy Skim Supreme Fat Free Milk, Coffee (Brewed From Grounds). more...
Losing 0.1 kg a Week

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justjenifr's Weight History


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