Weigh In record (no journal entry) for 30 September 2015
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65.5 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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1782 kcal
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Fat: 71.97g | Prot: 63.75g | Carbs: 230.64g.
Breakfast: Tortillas de Maíz, Huevo Revuelto, Camote, Carlota Miel de Abeja, Alpura 2000 Light. Lunch: Aguacate, Lechuga, Cebolla Frita, Hunts Salsa BBQ, Costillas de Cerdo con Salsa Barbacoa, Bimbo Pan Blanco (23g). Dinner: Bimbo Bimbuñuelos, Bimbo Pan Blanco (23g), Skippy Crema de Cacahuate Cremosa. Snacks/Other: Kirkland Signature Nueces Surtidas, Camote, Té (Infusión), Karo Jarabe de Maiz Sabor Maple, Bimbo Thins Multigrano, Café, Cuetara Galletas Mexicanas. more...
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1907 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Taniatorres's Weight History
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