Weigh In record (no journal entry) for 01 October 2015
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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1022 kcal
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Fat: 44.91g | Prot: 54.49g | Carbs: 97.92g.
Breakfast: Киндер Пингви, Травяной Чай (Кроме Ромашки), Хлеб 8 Злаков, Омлет или Яичница с Овощами. Lunch: Плов с Курицей, Омлет или Яичница с Овощами. Dinner: Творожная Запеканка. Snacks/Other: Магнит Банан. more...
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Gaining 1.4 kg a Week
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Marina_Angel's Weight History
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