Weigh In record (no journal entry) for 01 October 2015
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66.1 kg
Lost so far: 0.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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1499 kcal
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Fat: 29.32g | Prot: 41.55g | Carbs: 262.21g.
Breakfast: Carrefour Biscuit Petit Dejeuner, Auchan Jus de Pamplemousse Rose, Twinings Thé Vert Citron. Lunch: Pain Blanc, Riz Blanc, Oeuf sur le Plat. Dinner: Pain Complet, Blanc de Poulet, Tomates, Riz Blanc. Snacks/Other: Madeleine. more...
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Losing 6.3 kg a Week
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