Weigh In record (no journal entry) for 02 October 2015
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85.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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4026 kcal
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Fat: 89.75g | Prot: 396.91g | Carbs: 383.96g.
Breakfast: Myprotein Avoine Instantanée, Myprotein Total Protéine, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Jafaden Jus Multifruits, Delisse Fromage Blanc 0%, Miel. Lunch: Huile d'Olive, Marque Repère Riz Complet, Blanc de Poulet, Delisse Fromage Blanc 0%, Jus de Citron, Poivrons, Tomates. Dinner: Huile d'Olive, Marque Repère Riz Long Basmati , Blanc de Poulet, Courgette, Aubergine, Poivrons Verts, Tomates. Snacks/Other: Myprotein Total Protéine, Myprotein Avoine Instantanée, Carrefour Pain Complet, Myprotein Avoine Instantanée, Netto Jambon Cuit Supérieur, Myprotein Impact Whey Protein (25g). more...
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3029 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 9.1 kg a Week
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Fabien04's Weight History
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