Weigh In record (no journal entry) for 03 October 2015
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108 kg
Lost so far: 18 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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537 kcal
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Fat: 27.92g | Prot: 13.43g | Carbs: 58.02g.
Breakfast: Cappuccino, Croissant. more...
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Losing 8.4 kg a Week
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