Weigh In record (no journal entry) for 03 October 2015
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66.2 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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1971 kcal
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Fat: 58.04g | Prot: 91.05g | Carbs: 278.16g.
Breakfast: Coffee-Mate Crema para Café, Azúcar, Camote, Bimbo Pan Blanco (23g), Higo Deshidratado, Tortillas de Maíz, Chata Cochinita Pibil, Setas, Quesadilla. Lunch: Capuchino, Cloverhill Bakery Cream Cheese Cakes, Nestlé La Lechera, Plátano, Kellogg's Corn Flakes, Alpura 2000 Light. Dinner: Azúcar, Bimbo Pan Blanco (23g), Camote, Heinz Tomato Ketchup, Aguacate, Jitomate, Heinz Sweet Relish, Philadelphia Queso Crema Light, Salmón Cocinado, Bimbo Bimbollos. more...
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2146 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Walking (brisk) - 6.5/kph - 1 hour and 6 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Taniatorres's Weight History
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