Jennifer Woodruff's Journal, 03 Oct 15

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Weigh In record (no journal entry) for 03 October 2015

54.4 kg Lost so far: 7.3 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2015:

1243 kcal

Fat: 29.96g | Prot: 34.43g | Carbs: 190.51g. Lunch: Juanita's Foods Tortilla Chips, Rosarita Refried Beans, Knorr Fiesta Sides - Mexican Rice. Dinner: Knorr Fiesta Sides - Mexican Rice, Rosarita Refried Beans, Juanita's Foods Tortilla Chips. Snacks/Other: Whole Milk, Fiber One Honey Clusters Cereal. more...

1669 kcal

Exercise: Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Jennifer Woodruff's Weight History

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Jennifer Woodruff's Journal, 03 Oct 15

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Jennifer Woodruff's Weight History