Weigh In record (no journal entry) for 04 October 2015
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115.9 kg
Lost so far: 7.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2015:
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1339 kcal
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Fat: 50.45g | Prot: 96.00g | Carbs: 126.45g.
Breakfast: Les Croisés Mini Beurre, Jacquet Baguettine Blé Tendre. Lunch: Samia Sauce Andalouse, Notre Jardin Petits Pois, Baguette, Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits). Dinner: Delisse Fromage Frais Nature au Lait Demi-Écrémé, Baguette, Aldi Saucisses de Strasbourg, Pomme de Terre (Chair et Peau). Snacks/Other: Gavottes Crêpe Dentelle Chocolat Noir, Pomme Golden. more...
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Gaining 1.4 kg a Week
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