Weigh In record (no journal entry) for 04 October 2015
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65.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2015:
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307 kcal
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Fat: 11.98g | Prot: 8.75g | Carbs: 40.17g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. more...
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Losing 1.4 kg a Week
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