Roddyprime's Journal, 04 Oct 15

Weigh In record (no journal entry) for 04 October 2015
107.5 kg Lost so far: 59.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2015:
450 kcal Fat: 22.00g | Prot: 18.00g | Carbs: 46.00g.   Breakfast: McDonald's Egg McMuffin, McDonald's Hash Brown. more...
Losing 3.2 kg a Week

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Roddyprime's Weight History


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