Weigh In record (no journal entry) for 05 October 2015
|
64 kg
Lost so far: 2.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2015:
|
1885 kcal
|
Fat: 28.56g | Prot: 66.97g | Carbs: 268.31g.
Breakfast: Twinings Thé Vert Citron, Pomme, Hyper U Fromage Blanc Nature 0%, Quaker Flocon d'avoine, Auchan Jus de Pamplemousse Rose. Lunch: Pain Blanc, Casino Sauce Forestière, Notre Jardin Légumes Pour Couscous, Semoule Cuite. Dinner: Blanc de Poulet, Mayonnaise, Panzani Farfalle. Snacks/Other: Rhum et Cola. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|