Weigh In record (no journal entry) for 05 October 2015
|
67.9 kg
Lost so far: 20.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2015:
|
694 kcal
|
Fat: 32.36g | Prot: 70.15g | Carbs: 29.17g.
Breakfast: Kraft All Natural Peanut Butter, Compliments Red Apple Slices, Yoplait Source 0% Yogurt, Strawberries, Becel Margarine, Egg, Hard-Boiled Egg, Boiled Egg. Lunch: Light Tuna Fish (Drained Solids In Water, Canned). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jill bright's Weight History
|