Weigh In record (no journal entry) for 05 October 2015
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68.4 kg
Lost so far: 16.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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1137 kcal
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Fat: 31.33g | Prot: 72.22g | Carbs: 143.07g.
Lunch: Bridelight Camembert 5%, Oranges, Baguette, Olives Noires, Brocoli, Bridelight Bridelight 3% Goût Emmental, Le Gaulois Escalope de Dinde. Dinner: Mie Câline Maxi Pain au Chocolat. more...
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Gaining 0.8 kg a Week
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