Weigh In record (no journal entry) for 05 October 2015
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79 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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286 kcal
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Fat: 2.84g | Prot: 43.82g | Carbs: 23.02g.
Breakfast: Café con Leche Descremada. Lunch: Zumo de Limón, Repollo Verde, Super Pollo Filetitos de Pollo, Super Pollo Filetitos de Pollo. Dinner: Nescafé Tradición. Snacks/Other: Té Verde. more...
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Losing 5.3 kg a Week
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Brendyss's Weight History
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