Weigh In record (no journal entry) for 05 October 2015
|
67.2 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2015:
|
1626 kcal
|
Fat: 54.29g | Prot: 56.51g | Carbs: 233.27g.
Breakfast: Yoplait Yogurt Placer, Kellogg's Corn Flakes, Plátano, Alpura 2000 Light. Lunch: Libanius Pita Árabe, Chicharrón Prensado, Sal, Aguacate, Tortillas de Maíz. Dinner: Kellogg's Froot Loops, Alpura 2000 Light. Snacks/Other: Azúcar Morena, Alpura 2000 Light, Higo Deshidratado, Mafer Cacahuate Frito y Salado. more...
|
|
1957 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|