Weigh In record (no journal entry) for 05 October 2015
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102.1 kg
Lost so far: 10.4 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 October 2015:
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290 kcal
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Fat: 20.14g | Prot: 21.19g | Carbs: 4.78g.
Breakfast: Egg Omelet or Scrambled Egg with Beef. more...
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Losing 0.8 kg a Week
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Mr David k's Weight History
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