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I'm ready to get back to my regular work out schedule this week!! I'm not 100%, but I'm feeling like I can't wait anymore. I'm getting so restless!!
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119.4 kg
Lost so far: 6.7 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2011:
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1141 kcal
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Fat: 37.69g | Prot: 22.39g | Carbs: 175.41g.
Breakfast: Cinnamon Toasters Cereal, Skim Milk. Lunch: Baked Potato (Peel Eaten), Thick & Chunky Salsa - Medium, White American Pasteurized Cheese, Country Crock Calcium + Vitamin D, Fat Free Sour Cream. Snacks/Other: Pumpkin Spice Frappuccino (Grande). more...
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4028 kcal
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Exercise:
Sitting - 6 hours, Housework - 4 hours, Walking (slow) - 3/kph - 32 minutes, Resting - 5 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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