Weigh In record (no journal entry) for 06 October 2015
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63.9 kg
Lost so far: 2.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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864 kcal
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Fat: 24.77g | Prot: 32.05g | Carbs: 123.99g.
Breakfast: Grany Barre de Céréales Chocolat, Auchan Jus de Pamplemousse Rose. Dinner: Pain Blanc, Super U Lasagne à la Bolognaise. more...
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Losing 0.7 kg a Week
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