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VixensDemon
Journal
06 Oct 15
VixensDemon's Journal, 06 Oct 15
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Weigh In record (no journal entry) for 06 October 2015
104.3 kg
Lost so far:
0 kg
.
Still to go:
37.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2015:
1441 kcal
Fat: 72.16g | Prot: 86.92g | Carbs: 111.33g.
Breakfast:
Milk (1% Lowfat with Added Vitamin A), Beachbody Shakeology - Chocolate.
Lunch:
Mighty Taco Steak Fajita (Small).
Dinner:
Taco or Tostada Salad with Beef, Cheese and Corn Chips.
Snacks/Other:
Kirkland Signature Roasted & Salted Peanuts (Package), Cheetos Crunchy Cheetos.
more...
2865 kcal
Exercise:
P90 Sweat C - 40 minutes, P90 Ab Ripper C - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 15.9 kg a Week
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VixensDemon's Weight History
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