Weigh In record (no journal entry) for 17 December 2014
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50.1 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2014:
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477 kcal
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Fat: 19.54g | Prot: 21.24g | Carbs: 54.12g.
Breakfast: Кофе с Молоком и Сахаром, Яичный Омлет. Lunch: Сабвей Индейка и Ветчина. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Капучино. more...
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Losing 4.9 kg a Week
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Zaymentceva's Weight History
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