Weigh In record (no journal entry) for 07 October 2015
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66.1 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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2069 kcal
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Fat: 83.29g | Prot: 77.06g | Carbs: 256.74g.
Breakfast: Mafer Cacahuate Frito y Salado, Ocean Spray Arándanos Deshidratados, Kellogg's Corn Flakes, Alpura 2000 Light. Lunch: Agua de Jamaica, Pronto Gelatina De Fresa, Costillas de Cerdo, Huevo Frito, La Costeña Arroz con Elote, Knorr Crema Poblana, Tortillas de Maíz, Del Hogar Tostadas Caseras. Dinner: Nature Valley Trail Mix. more...
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1925 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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steady weight
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Taniatorres's Weight History
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