Weigh In record (no journal entry) for 08 October 2015
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60.8 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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886 kcal
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Fat: 14.25g | Prot: 57.31g | Carbs: 138.05g.
Breakfast: Orangen, Grüner Tee. Lunch: Kopfsalat, Philadelphia So Leicht Kräuter, Tomaten, Gehackter Knoblauch, Basilikum, Zwiebeln, El Tequito Tortilla Wraps, Currypulver, Putenbrust Fleisch. Snacks/Other: Golden Delicious Äpfel, Normaler Kaffee, Grüner Tee, Moreno Wiener Melange, Früchtetee. more...
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Losing 0.3 kg a Week
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Bad13minton's Weight History
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