anon322's Journal, 08 Oct 15

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Weigh In record (no journal entry) for 08 October 2015

100 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 October 2015:

631 kcal

Fat: 25.12g | Prot: 16.24g | Carbs: 84.78g. Lunch: Доширак Лапша со Вкусом Говядины. Dinner: Суп Куриный с Вермишелью. more...

3372 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Showering - 20 minutes, Walking (brisk) - 6.5/kph - 2 hours, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

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anon322's Journal, 08 Oct 15

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