Weigh In record (no journal entry) for 08 October 2015
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66.3 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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1503 kcal
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Fat: 60.76g | Prot: 67.91g | Carbs: 174.18g.
Breakfast: Mafer Cacahuate Tostado sin Aceite, Quaker Stila Manzana Canela, Alpura 2000 Light, Kellogg's Zucaritas. Lunch: Ensalada de Pollo, Heinz Mostaza, Jitomate, McCormick Mayonesa, Aguacate, Bolillo. Dinner: Donas Glaseadas con Azúcar o Chocolate. Snacks/Other: Mafer Cacahuate Tostado sin Aceite. more...
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1931 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Taniatorres's Weight History
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