Weigh In record (no journal entry) for 08 October 2015
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86.0 kg
Lost so far: 7.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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980 kcal
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Fat: 60.38g | Prot: 102.34g | Carbs: 13.50g.
Breakfast: Kroger Unsalted Peanuts, Great Value Shredded Mozzarella Cheese, Hood Calorie Countdown Low Carb Milk. Dinner: Chicken Breast. more...
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Losing 1.6 kg a Week
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Misswinterandsnow's Weight History
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