Weigh In record (no journal entry) for 08 October 2015
|
61.3 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2015:
|
1248 kcal
|
Fat: 43.55g | Prot: 47.62g | Carbs: 107.84g.
Breakfast: Margarina, Pullman Pão de Forma, Café Expresso, Açúcar. Lunch: Snickers Snickers, Coxa de Frango, Calabresa, Feijão Carioca Cozido, Arroz Branco (Cozido), Açúcar, Café Expresso. Dinner: Espumante. Snacks/Other: Hellmann's Ketchup, Pão Francês, Maionese. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fafa2016's Weight History
|