Weigh In record (no journal entry) for 09 October 2015
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70.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 09 October 2015:
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445 kcal
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Fat: 13.66g | Prot: 32.25g | Carbs: 49.98g.
Breakfast: Clara de Ovo Cozida, Continente Muesli, Área Viva Leite UHT Meio Gordo - sem Lactose, Cem Porcento Chia em Sementes, Nestlé Tofina: Cevada, Chicória e Café. more...
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Gaining 2.8 kg a Week
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josecarlos09's Weight History
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