Audbdx's Journal, 09 Oct 15

Weigh In record (no journal entry) for 09 October 2015

70.1 kg Lost so far: 6.6 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2015:

356 kcal

Fat: 6.20g | Prot: 11.70g | Carbs: 58.40g. Breakfast: Bjorg Muesli sans Sucre Ajouté Bio. more...

2039 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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Audbdx's Weight History