Weigh In record (no journal entry) for 09 October 2015
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53 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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927 kcal
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Fat: 28.14g | Prot: 43.59g | Carbs: 121.49g.
Breakfast: Овсяное Печенье, Шарлотка с Яблоками, Дикси Печенье Сдобное с Медом и Злаками. Lunch: Красный Октябрь Конфета Аленка, Рис Вареный. Dinner: Вареное Яйцо, Запеченная или Жареная Треска. more...
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Losing 1.3 kg a Week
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Sophie Oranskaya's Weight History
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