Weigh In record (no journal entry) for 09 October 2015
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75.6 kg
Lost so far: 9.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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232 kcal
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Fat: 11.37g | Prot: 18.24g | Carbs: 15.47g.
Lunch: Lasanha de Berinjela. more...
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steady weight
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Foco Silvia's Weight History
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