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todos los viernes
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60.5 kg
Lost so far: 6.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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1360 kcal
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Fat: 27.39g | Prot: 56.55g | Carbs: 224.13g.
Breakfast: Mate, Café con Leche, Arcor Mermelada de Frutilla, Riera Tostadas de Mesa. Lunch: Ser Alfajor de Chocolate, Gomes da Costa Lomos de Atun al Natural, Tomates Cherry. Dinner: Manzana Verde, Ensalada de Arroz con tomate huevo y arvejas. Snacks/Other: Pan Blanco, Arcor Mermelada de Frutilla, Riera Tostadas de Mesa, Capuchino con Leche Descremada, La Virginia Té Rojo, Arcor Turrón de Maní. more...
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1548 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 9.4 kg a Week
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vanevane83's Weight History
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