Weigh In record (no journal entry) for 09 October 2015
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43.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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1408 kcal
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Fat: 56.50g | Prot: 45.66g | Carbs: 196.08g.
Breakfast: Alpro Soya Original Soya Milk, Oatmeal Biscuits (Soft Type) , Apples , Bananas . Lunch: Apples, Carrots, Sainsbury's Oaty Biscuits, Peanuts, Brownies, Asda Chosen By You Mixed Seeds with Soya Beans. Dinner: Guava, Alpro Soya Original Soya Milk, Tangerines (Mandarin Oranges). Snacks/Other: Air Popped White Popcorn. more...
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Gaining 0.0 kg a Week
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