Weigh In record (no journal entry) for 10 October 2015
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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626 kcal
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Fat: 11.56g | Prot: 23.91g | Carbs: 110.40g.
Breakfast: Зеленый Чай с Молоком, Творожная Запеканка. Lunch: Кофе с Молоком и Сахаром, Соленые Крекеры, Магнит Банан. Dinner: Мёд, Молоко, Магнит Банан. more...
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steady weight
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Marina_Angel's Weight History
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