Lea15092010's Journal, 10 Oct 15

Weigh In record (no journal entry) for 10 October 2015
72.4 kg Lost so far: 2.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2015:
808 kcal Fat: 17.90g | Prot: 29.45g | Carbs: 131.94g.   Breakfast: LU Petit Beurre, Charles & Alice Compote Pomme Kiwi. Lunch: Baguette, Fleury Michon Blanc de Dinde (30g), Framboises. Snacks/Other: LU Petit Beurre, LU Petit Écolier Chocolat au Lait, Casino Cappucino. more...
2110 kcal Exercise: Race - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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Lea15092010's Weight History


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