Weigh In record (no journal entry) for 10 October 2015
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58.8 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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631 kcal
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Fat: 15.71g | Prot: 29.45g | Carbs: 99.18g.
Breakfast: Спагетти из Цельной Пшеницы (Вареные), Сахар, Кофе с Молоком. Lunch: Арбуз, Heinz Кетчуп Томатный, Гречка Отварная, Куриные Оладьи. Dinner: Хлеб Черный. more...
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Gaining 4.2 kg a Week
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ta_logvinets's Weight History
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