Weigh In record (no journal entry) for 10 October 2015
|
73.6 kg
Lost so far: 5.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2015:
|
357 kcal
|
Fat: 11.68g | Prot: 17.01g | Carbs: 49.90g.
Breakfast: Bananas, Boiled Egg, Skim or Nonfat Milk (Calcium Fortified), Lactel Yogurt. Snacks/Other: Peach, Ketchup, Cheese roumy cheese. more...
|
Losing 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dalia Eleish's Weight History
|