Weigh In record (no journal entry) for 10 October 2015
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90 kg
Lost so far: 13.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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590 kcal
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Fat: 15.37g | Prot: 22.98g | Carbs: 85.65g.
Breakfast: Panrico Pão de Forma Integral. Lunch: Refogado, Continente Feijão Manteiga, Arroz Branco (Médio, Cozido). more...
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Losing 0.5 kg a Week
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annasfreire's Weight History
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