Weigh In record (no journal entry) for 10 October 2015
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113 kg
Lost so far: 0 kg.
Still to go: 53 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 October 2015:
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417 kcal
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Fat: 11.87g | Prot: 21.68g | Carbs: 58.88g.
Breakfast: Kelda Kaffegrädde, Alpro Mandelmjölk Osötad, Nobe Aloe Vera Mango, Nobe Aloe Vera, Sallad, Buljongtärningar, Grapefrukt (Rosa och Röd), Ruccola Sallad, Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Kokt Blomkål (Färsk). more...
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3006 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 49 minutes, Resting - 13 hours and 41 minutes, Sleeping - 9 hours and 30 minutes. more...
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Gaining 2.0 kg a Week
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