Weigh In record (no journal entry) for 10 October 2015
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66.2 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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2028 kcal
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Fat: 68.37g | Prot: 65.63g | Carbs: 286.74g.
Breakfast: Cuetara Galletas Mexicanas, Te con Leche y Splenda, Ocean Spray Arándanos Deshidratados, Kellogg's Corn Flakes, Alpura 2000 Light. Lunch: Aguacate, Heinz Mostaza, McCormick Mayonesa Light, Bolillo, Sidral Mundet Sidral Mundet Light, Sonric's Rockaleta, Bolillo, Ensalada de Atún. Dinner: Nature Valley Trail Mix, El Cazo Taquitos Dorados de Pollo, Kellogg's Froot Loops, Alpura 2000 Light, Kellogg's Zucaritas, Té (Infusión), Churros. Snacks/Other: Coronado Rompope, Las Sevillanas Glorias, Dulces de la Rosa Mazapán. more...
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1928 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Taniatorres's Weight History
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