Weigh In record (no journal entry) for 11 October 2015
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115.9 kg
Lost so far: 7.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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228 kcal
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Fat: 10.28g | Prot: 3.78g | Carbs: 30.64g.
Breakfast: Pomme, Les Croisés Mini Beurre, Jacquet Baguettine 5 Céréales. more...
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steady weight
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