Weigh In record (no journal entry) for 11 October 2015
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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793 kcal
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Fat: 13.01g | Prot: 33.84g | Carbs: 125.23g.
Breakfast: AXA Havregryn, ICA Basic Frysta Jordgubbar. Lunch: Sushi med Grönsaker, Inrullad i Sjögräs, Sushi med Grönsaker, Inrullad i Sjögräs, Lax-Sashimi. Dinner: Gefleortens Lättmjölk, ICA Müsli 45% Frukt. Snacks/Other: Skogaholm Kanelbullar. more...
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Gaining 0.4 kg a Week
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BradyNow's Weight History
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