Weigh In record (no journal entry) for 11 October 2015
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67.3 kg
Lost so far: 2.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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1119 kcal
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Fat: 39.68g | Prot: 34.12g | Carbs: 156.02g.
Breakfast: Vers Geperst Sinaasappelsap, Krentenbrood. Lunch: Nasi Goreng. Snacks/Other: Edeka Double Chocolate Cookies, Haribo Happy Cola, Lidl Eridanous - Griekse Yoghurt. more...
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Gaining 1.4 kg a Week
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Darnassus's Weight History
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