Weigh In record (no journal entry) for 11 October 2015
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72.9 kg
Lost so far: 3.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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1336 kcal
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Fat: 41.26g | Prot: 60.22g | Carbs: 190.12g.
Breakfast: Banane, Bridelight Beurre 15%, Royal Confiture Banane, Maribel Confiture Myrtilles, Casino Kroast Blé Complet. Lunch: Pommes Rouges Delicieuses, Wassila Steak Burger, Panzani Sauce Provençale, Auchan Champignons Pieds et Morceaux, Courgette. Dinner: Aile de Poulet Frite sans Revêtement (Peau Mangée), Panzani Penne. Snacks/Other: Taillefine Yaourt aux Fruits 0% Framboise, Pomme. more...
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Losing 0.3 kg a Week
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yasyayana's Weight History
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