Weigh In record (no journal entry) for 12 October 2015
|
61.2 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2015:
|
1471 kcal
|
Fat: 69.29g | Prot: 67.45g | Carbs: 151.28g.
Breakfast: Smucker's Strawberry Jam, Great Value Enriched White Bread, Butter (Salted). Lunch: White Rice, Stuffed Pepper with Rice and Meat. Dinner: Ocean Spray Craisins Dried Cranberries, Market Pantry Swiss Deli-Style Cheese Slices, Deli Turkey or Chicken Breast Meat, Butter, White Bread. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngaViolet's Weight History
|