Weigh In record (no journal entry) for 12 October 2015
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66.2 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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2136 kcal
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Fat: 75.59g | Prot: 96.28g | Carbs: 275.96g.
Breakfast: Semillas de Calabaza Secas y Granos de Calabaza, Azúcar, Calabaza Cocida (Calabaza Española), Alpura 2000 Light, Kellogg's Corn Flakes, Plátano. Lunch: Frijoles Cocidos, Bistec de Solomillo (Magro, Cocido, a la Parrilla), Chile Poblano, Chorizo de Cerdo, Tortillas de Maíz, Tortillas de Harina, Lala Queso Manchego. Dinner: Azúcar, Calabaza Cocida (Calabaza Española), Kellogg's Froot Loops, Alpura 2000 Light, Kellogg's Zucaritas. Snacks/Other: Dulces de la Rosa Mazapán. more...
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1946 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Taniatorres's Weight History
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