Weigh In record (no journal entry) for 13 October 2015
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66.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 October 2015:
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776 kcal
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Fat: 16.43g | Prot: 67.55g | Carbs: 86.76g.
Breakfast: Café au Lait, Café au Lait. Lunch: Côte d'Or Chocolat au Lait, Riz Blanc (à Longs Grains , Cuit), Maggi Jardinière de Légumes, Fleury Michon Jambon de Dinde, Fleury Michon Jambon de Dinde. Dinner: Fleury Michon Jambon de Dinde, Fleury Michon Jambon de Dinde, Salade Verte, Marque Repère Saumon Fumé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Bjorg Galettes de Riz Complet, Café. more...
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1770 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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soleil1979's Weight History
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