Weigh In record (no journal entry) for 13 September 2011
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54.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2011:
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287 kcal
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Fat: 4.25g | Prot: 21.39g | Carbs: 39.06g.
Breakfast: L&A All CranBerry Juice, MEDIFAST HOT COCO, coffee. Lunch: tamari sauce, slice mushrooms, white onion, green pepper, house foods tofu shirataki. Snacks/Other: celery, Graduates lil' crunchies Garden Tomato. more...
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1414 kcal
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Exercise:
Shopping - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.0 kg a Week
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Flamingo Flo's Weight History
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